Saúde intestinal em forma de jogo.

Registre cada evacuação em três toques e descubra seus padrões.

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PUP history screen
PUP mascot
PUP home screen
Como funciona

Three taps, then back to your day

Log in three taps, earn XP, and discover patterns over time.

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Three-tap logs

Bristol type, duration, toilet, optional GPS, all from one sheet. Works offline and syncs when you're back online.

Bristol 1–7<5 to >15 minSit or squat
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Streaks and ranks

Ten ranks from Toilet Trainee to Cosmic Crapper. Daily streaks, XP for variety, and 46 achievements to chase.

10 ranks46 achievementsWeekly digest
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Patterns over time

A month calendar coloured by Bristol type, deep stats with distribution charts, and a Poop Score that tells you how regular you actually are.

Poop ScoreCalendarTrends
The Bristol scale

Seven shapes, one healthy zone

The Bristol Stool Scale is the clinical chart used worldwide to classify stool consistency. PUP speaks Bristol so what you log actually means something. Aim for Type 3 or 4, the healthy zone.

Healthy zone
Bristol Stool Scale Type 1
Type 1
Hard lumps
Bristol Stool Scale Type 2
Type 2
Lumpy log
Bristol Stool Scale Type 3
Type 3
Cracked
Bristol Stool Scale Type 4
Type 4
Smooth
Bristol Stool Scale Type 5
Type 5
Soft blobs
Bristol Stool Scale Type 6
Type 6
Fluffy
Bristol Stool Scale Type 7
Type 7
Liquid
HarderLooser
Inside the app

Designed for the three-tap log

Every screen has one job. The home calendar is glanceable. The add sheet is a single column you can tab through one-handed. The detail view tells you whether today's log is normal, and what to do if it isn't.

Home
A month at a glance
Home screen
Add
Log in three taps
Add screen
Detail
Context that helps
Detail screen
History
Swipe back through it all
History screen
start with one logPUP mascot running to help you get started

Your gut keeps a diary.
Read it

Free to download. No account required to start logging. Sync with Apple or Google when you're ready.

Google Play logo Get it on Google Play App Store coming soon